The Care Package has evolved again, this time to throw a little bit of help into the chaos of our new, COVID-19-impacted world. It ain’t much, but hopefully it’ll help somebody.
Hang tough, be kind, and take care of each other. Know that you are loved.
Information: Coronavirus Disease 2019 (COVID-19): Managing Anxiety & Stress
Inspiration: Coronavirus sparks an epidemic of people helping people in Seattle
Healthy, Easy, Cheap: Black Bean Brownies
I kid you not. These brownies are delicious and healthy. This recipe is a great way to indulge in some sweets during self-isolation without feeling guilty.
Self-Care: Guided Meditation for Sleep – Body Scan
Chill Out: 3 Hours Relax Chillout Lounge Music 2019 – Island Memories