As far as animal-based metaphors go, it doesn’t get much better than “monkey mind.” A Buddhist term, “monkey mind” refers to a mental or emotional state that is untamed, confused, or restless. Most of us are familiar with visits from this simian symbol as we attempt to cozy up under the blankets at night, ready …
Tag: self-care
Daily Care Package for Saturday, March 12, 2022: Almost-Spring Edition
Care Package: 1. A parcel of food, money, or luxury items sent to a loved one who is away. 2. A digital gathering of cultural touchstones on ethandezotelle.com, put together to brighten your day a bit. As I put this Care Package together, Vermont is experiencing a late-winter snowstorm, bringing with it a few inches …
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Daily Care Package for March 10, 2022: Rainbows, Self-Compassion & Darth Vader
Care Package: 1. A parcel of food, money, or luxury items sent to a loved one who is away. 2. A digital gathering of cultural touchstones on ethandezotelle.com, put together to brighten your day a bit. The past week was supposed to be a return to a quieter schedule and an opportunity to rebuild a …
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Daily Care Package for March 2, 2022
Care Package: 1. A parcel of food, money, or luxury items sent to a loved one who is away. 2. A digital gathering of cultural touchstones on ethandezotelle.com, put together to brighten your day a bit. Pete Hartt Thirteen years ago today, my editor and friend Pete Hartt passed away. I’ve written about him here …
Daily Care Package for Tuesday, March 1, 2022
Care Package: 1. A parcel of food, money, or luxury items sent to a loved one who is away. 2. A digital gathering of cultural touchstones on ethandezotelle.com, put together to brighten your day a bit. It’s been a long, difficult winter with plenty of stress and not enough work on my part to change …
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