Yesterday provided a much-needed cathartic start to the week. Mondays and Tuesdays have been tough the past few weeks. I’ve spent my weekends pumping the brakes on stuff I do during the week, both to prevent burnout and to maintain some sense of Saturdays and Sundays still being special days. Then I’d get back into …
Continue reading A TOUCH OF SILVER: Building Up & Tearing Down
Poetry: Spring Thunder by Mark Van DorenListen. The wind is still,And far away in the night –See! The uplands fillWith a running lightRead more Song In My Head: Learn to Fly by Foo Fighters (Rockin’ 1000 version) https://www.youtube.com/watch?v=JozAmXo2bDE Photorealism: Richard Estes’ Telephone Booths Photo credit: museothyssen.org Self-Care: 5-Minute Meditation You Can Do Anywhere https://www.youtube.com/watch?v=inpok4MKVLM Healthy, …
Getting a break from the pandemic is an important part of mental health, so starting today, I’m steering the Care Package back toward what it once was: an escape from the daily grind by focusing on the beautiful things in life. I’ll keep self-care tips going, and I’ll relay important pandemic-related info as it comes up. …
The Care Package, aimed at helping you cope with the new normal and the impacts of physical distancing, now includes a list of important phone numbers and websites at the bottom of each edition. I’ll add more as they reveal themselves or occur to me. To lighten the mood, I’ve added a second Care Package …
The Care Package, aimed at helping you cope with the new normal and the impacts of physical distancing, now includes a list of important phone numbers and websites at the bottom of each edition. I’ll add more as they reveal themselves or occur to me. To lighten the mood, I’ve added a second Care Package …
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