Care Package for Saturday, May 23, 2020

Poetry: Haw River Meditation by Jonathan Farmer
Because I want to be good,
    when I take my students
  to the river
    To write,
    I try to set it up.
Read more

Song In My Head: No Depression by Uncle Tupelo

En Plein Air: John Constable’s Hampstead Heath with Bathers

Photo credit: metmuseum.org

Self-Care: 15-Minute Slow Yoga Stretches

Recipe: Pesto Corn Salad with Shrimp

Photo credit: tasteofhome.com

My Favorite Places: Old Quebec City, Quebec

Photo credit: traveller.marriott.com

IMPORTANT PHONE NUMBERS & WEBSITES
National Suicide Prevention Lifeline: 800-273-8255, suicidepreventionlifeline.org

National Domestic Violence Hotline: 800-799-7233, thehotline.org/help

Childhelp National Child Abuse Hotline: 800-422-4453, childhelp.org

The Trevor Project LGBTQ Crisis Hotline: 866-488-7386, thetrevorproject.org

GLBT National Health Center: 888-843-4564, https://www.glbthotline.org/

GLBT National Youth Talkline: 800-246-7743, https://www.glbthotline.org/talkline.html

Veterans Crisis Line: 800-273-8255, veteranscrisisline.net

Trans Lifeline: 877-565-8860, translifeline.org

State Labor Offices: https://www.dol.gov/agencies/whd/state/contacts

State & Local Health Departments: https://www.cdc.gov/coronavirus/2019-ncov/downloads/Phone-Numbers_State-and-Local-Health-Departments.pdf

Child Welfare Information Gateway: https://www.childwelfare.gov/contact/

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