Care Package for Saturday, April 4, 2020

The Care Package has evolved again, this time to throw a little bit of help into the chaos of our new, COVID-19-impacted world. It ain’t much, but hopefully it’ll help somebody.

Hang tough, be kind, and take care of each other. Know that you are loved. 

Information: Instead of just flattening the COVID-19 curve, can we ‘crush’ it?

Photo credit: livescience.com

Ways To Help: How to Sew a Face Mask

Photo credit: nytimes.com

Song In My Head: Such Great Heights by The Postal Service

Healthy, Easy, Cheap: 3 Ingredient Black Bean Soup

Photo credit: honeyandbirch.com

Self-Care: 15 minute Full Body Morning Yoga

Chill Out: Stress Relief Classical Music

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