This is gonna be quick. I’ve got stuff to do, and un-decorating the house took me longer than expected. It’s the last day of 2019, and for the first time in I don’t know how long, I feel pretty good about how I carried myself through the year. The year wasn’t perfect, and neither was …
Tag: self-compassion
I Am Groot
I haven’t written much over the past two-and-a-half weeks. A few personal journal entries, but that’s about it. It’s fairly easy to connect that lack of writing to a two-fisted bout of anxiety and depression. I keep ping-ponging between the two, with occasional bits of focus on the present. I’m managing it all way better …
T.S. Eliot Was Right
April is the cruellest month, breedingLilacs out of the dead land, mixingMemory and desire, stirringDull roots with spring rain.Winter kept us warm, coveringEarth in forgetful snow, feedingA little life with dried tubers. – T.S. Eliot, fromThe Waste Land One of the great follies of mankind is putting too much stock in the future. “Things will …
Down With the Sickness
Monday afternoon I started getting this annoying, dry cough. I was on my way home from an appointment, and it just popped into existence. Scratchy but not. Forceful but not. There but not. I felt fine otherwise, but holy cats! It was so annoying. By the time I went to bed, the dang thing was …
What Does Mental Health Look Like?
For all the headway we’ve made as a society on various issues, it amazes me how far we have to go regarding the stigma around mental health. People cringe at the idea of seeing a counselor or a psychiatrist. The suggestion of having a mental illness still conjures visions of straightjackets and comments about “going …
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