Poetry: YOUR BRAIN IS NOT A PRISON! by Sasha Debevec-McKenney
A prison is the only place that’s a prison.
Maybe your brain is a beehive – or, better:
an ants nest? A spin class?
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Song In My Head: Underground Dream by Son Volt

Art: Adriaen van Ostade’s Reading the News at the Weavers’ Cottage

Quote: “Spirituality is that attitude which puts life at the center, and defends and promotes life against all the mechanisms of death, desiccation, or stagnation.” – Leonardo Boff

Recipe: Raspberry Chocolate Chip Scones

Anywhere But Here: Greenfield Valley Heritage Park, Greenfield, Wales